PAR-Q: Physical Activity Readiness Questionnaire

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What Is It?

This Physical Activity Readiness Questionnaire (PAR-Q) is designed to enable you to ascertain whether you should refer a client to their GP/Physician for clearance to exercise.


  • Track changes in the health of your clients
  • Useful for goal setting
  • Easy to use

Who Is This For? 

Personal Trainers, Health and Wellbeing Professionals and anyone with an interest in their own health.
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