PLEASE NOTE THAT THIS IS A DIGITAL DOWNLOAD THAT WILL BE AVAILABLE IMMEDIATELY AFTER PURCHASE
Combat Kettlebell Systems is a unique blend of Jiu Jitsu bodyweight exercises and newly developed kettlebell exercises created to specifically enhance striking, throwing, and ground power.
- Over 20 kettlebell and bodyweight training exercises
- 3 Follow Along Workouts
- 6-Week Workout Plan
- Moderate-Advanced Level Workouts
- Professionally Mixed Workout Music
- Perfect for MMA, Jiu Jitsu, & Combat Athletes
See Combat Kettlebell Systems in action