What Is It?
This Physical Activity Readiness Questionnaire (PAR-Q) is designed to enable you to ascertain whether you should refer a client to their GP/Physician for clearance to exercise.
Benefits
- Track changes in the health of your clients
- Useful for goal setting
- Easy to use
Who Is This For?
Personal Trainers, Health and Wellbeing Professionals and anyone with an interest in their own health.